Jeet Kune Do - Los Angeles - Benefits


	Jeet Kune Do - Kali/Escrima Los Angeles, California

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Art lives where absolute freedom is, because where it is not, there can be no creativity. When you freely express, you are the total style.

- Bruce Lee

- Benefits of Training -

Each individual is unique and accordingly will have different needs and goals. People study the Martial Arts for different reasons. Some of the benefits of studying the Martial Arts include:

Self defense aspect

Development of useful skills

Improves coordination, endurance, power, mobility, speed, flexibility and balance

Sharpens concentration and mental focus

Learn to adapt to changing situations

Gain confidence, poise and self-respect

Mind/body harmony

Helps manage stress

Good workout/relating to overall fitness

For more information contact Jeff Scharlin
Certified Full Instructor in Jeet Kune Do and Filipino Kali-Escrima
310-396-6591 or js@jkd-la.com.
Questions or comments? webmaster@jkd-la.com
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